Quick Answer
Nicotinamide Mononucleotide Exercise Performance Randomized Trial has evidence relevant to strength of evidence and what the studies can or cannot prove, but conclusions should stay close to the cited sources. One representative finding is: During exercise, various internal changes such as increased heart and respiratory rates, muscle pain, and emotional fluctuations are transmitted to the central nervous system.
Key Takeaways
- 01During exercise, various internal changes such as increased heart and respiratory rates, muscle pain, and emotional fluctuations are transmitted to the central nervous system. [Zhao Chenxi (2026)]
- 02This process, referred to as “exercise interoception”, is enhanced by exercise via stimulated visceral signals, increased peripheral sensitivity, and improved neural plasticity. [Zhao Chenxi (2026)]
- 03Evidence suggests that fasting or nutritional supplements can influence cardiac interoception by modulating autonomic nervous system activity and neuro-related mechanisms, indicating a potential relationship between nutritional interventions and interoception. [Zhao Chenxi (2026)]
- 041 2 3 4 , 5 3 Interoception, defined as the nervous system’s capacity to sense, interpret, and integrate signals originating from within the body, is crucial for adaptive responses to physiological changes. [Zhao Chenxi (2026)]
The current Migaku evidence database contains 2 reusable source documents for Nicotinamide Mononucleotide Exercise Performance Randomized Trial. This answer focuses on strength of evidence and what the studies can or cannot prove.
- During exercise, various internal changes such as increased heart and respiratory rates, muscle pain, and emotional fluctuations are transmitted to the central nervous system. [Zhao Chenxi (2026); evidence level 2]
- This process, referred to as “exercise interoception”, is enhanced by exercise via stimulated visceral signals, increased peripheral sensitivity, and improved neural plasticity. [Zhao Chenxi (2026); evidence level 2]
- Evidence suggests that fasting or nutritional supplements can influence cardiac interoception by modulating autonomic nervous system activity and neuro-related mechanisms, indicating a potential relationship between nutritional interventions and interoception. [Zhao Chenxi (2026); evidence level 2]
- 1 2 3 4 , 5 3 Interoception, defined as the nervous system’s capacity to sense, interpret, and integrate signals originating from within the body, is crucial for adaptive responses to physiological changes. [Zhao Chenxi (2026); evidence level 2]
- This review summarizes current evidence on nutritional compounds that target aging-related pathways, focusing on interventions that influence mitochondrial health, cognitive performance, immune function, metabolic regulation, and maintenance of muscle mass in older adults. [Kurtz JA (2026); evidence level 4]
Evidence levels are sorting aids, not final clinical grades. Level 1 usually indicates systematic-review style evidence, level 2 indicates randomized trials or public-health guidance, and lower levels need more cautious wording.
This page is educational. People with medical conditions, pregnancy, medication use, or unusual symptoms should ask a qualified clinician before changing supplements, medication, or treatment routines.
Sources
- The effects of pyrroloquinoline quinone and nicotinamide mononucleotide supplementation on interoception following acute exhaustive exercise: a randomised, double-blind, placebo-controlled study
- Targeted Supplementation and Nutritional Strategies for Healthy Aging: A Review of Physiological and Molecular Benefits.