Is Nicotinamide Mononucleotide Exercise Performance Randomized Trial safe?

Updated August 2026

Quick Answer

Nicotinamide Mononucleotide Exercise Performance Randomized Trial has evidence relevant to safety, limits, and clinician-discussion contexts, but conclusions should stay close to the cited sources. One representative finding is: During exercise, various internal changes such as increased heart and respiratory rates, muscle pain, and emotional fluctuations are transmitted to the central nervous system.

Key Takeaways

  • 01During exercise, various internal changes such as increased heart and respiratory rates, muscle pain, and emotional fluctuations are transmitted to the central nervous system. [Zhao Chenxi (2026)]
  • 02This process, referred to as “exercise interoception”, is enhanced by exercise via stimulated visceral signals, increased peripheral sensitivity, and improved neural plasticity. [Zhao Chenxi (2026)]
  • 03Evidence suggests that fasting or nutritional supplements can influence cardiac interoception by modulating autonomic nervous system activity and neuro-related mechanisms, indicating a potential relationship between nutritional interventions and interoception. [Zhao Chenxi (2026)]
  • 041 2 3 4 , 5 3 Interoception, defined as the nervous system’s capacity to sense, interpret, and integrate signals originating from within the body, is crucial for adaptive responses to physiological changes. [Zhao Chenxi (2026)]
The current Migaku evidence database contains 2 reusable source documents for Nicotinamide Mononucleotide Exercise Performance Randomized Trial. This answer focuses on safety, limits, and clinician-discussion contexts. - During exercise, various internal changes such as increased heart and respiratory rates, muscle pain, and emotional fluctuations are transmitted to the central nervous system. [Zhao Chenxi (2026); evidence level 2] - This process, referred to as “exercise interoception”, is enhanced by exercise via stimulated visceral signals, increased peripheral sensitivity, and improved neural plasticity. [Zhao Chenxi (2026); evidence level 2] - Evidence suggests that fasting or nutritional supplements can influence cardiac interoception by modulating autonomic nervous system activity and neuro-related mechanisms, indicating a potential relationship between nutritional interventions and interoception. [Zhao Chenxi (2026); evidence level 2] - 1 2 3 4 , 5 3 Interoception, defined as the nervous system’s capacity to sense, interpret, and integrate signals originating from within the body, is crucial for adaptive responses to physiological changes. [Zhao Chenxi (2026); evidence level 2] - This review summarizes current evidence on nutritional compounds that target aging-related pathways, focusing on interventions that influence mitochondrial health, cognitive performance, immune function, metabolic regulation, and maintenance of muscle mass in older adults. [Kurtz JA (2026); evidence level 4] Evidence levels are sorting aids, not final clinical grades. Level 1 usually indicates systematic-review style evidence, level 2 indicates randomized trials or public-health guidance, and lower levels need more cautious wording. This page is educational. People with medical conditions, pregnancy, medication use, or unusual symptoms should ask a qualified clinician before changing supplements, medication, or treatment routines.

Sources

  1. The effects of pyrroloquinoline quinone and nicotinamide mononucleotide supplementation on interoception following acute exhaustive exercise: a randomised, double-blind, placebo-controlled study
  2. Targeted Supplementation and Nutritional Strategies for Healthy Aging: A Review of Physiological and Molecular Benefits.