Quick Answer
Nicotinamide Mononucleotide Exercise Performance Randomized Trial has evidence relevant to benefits, uncertainty, and practical interpretation, but conclusions should stay close to the cited sources. One representative finding is: During exercise, various internal changes such as increased heart and respiratory rates, muscle pain, and emotional fluctuations are transmitted to the central nervous system.
Key Takeaways
- 01During exercise, various internal changes such as increased heart and respiratory rates, muscle pain, and emotional fluctuations are transmitted to the central nervous system. [Zhao Chenxi (2026)]
- 02This process, referred to as “exercise interoception”, is enhanced by exercise via stimulated visceral signals, increased peripheral sensitivity, and improved neural plasticity. [Zhao Chenxi (2026)]
- 03Evidence suggests that fasting or nutritional supplements can influence cardiac interoception by modulating autonomic nervous system activity and neuro-related mechanisms, indicating a potential relationship between nutritional interventions and interoception. [Zhao Chenxi (2026)]
- 041 2 3 4 , 5 3 Interoception, defined as the nervous system’s capacity to sense, interpret, and integrate signals originating from within the body, is crucial for adaptive responses to physiological changes. [Zhao Chenxi (2026)]
The current Migaku evidence database contains 2 reusable source documents for Nicotinamide Mononucleotide Exercise Performance Randomized Trial. This answer focuses on benefits, uncertainty, and practical interpretation.
- During exercise, various internal changes such as increased heart and respiratory rates, muscle pain, and emotional fluctuations are transmitted to the central nervous system. [Zhao Chenxi (2026); evidence level 2]
- This process, referred to as “exercise interoception”, is enhanced by exercise via stimulated visceral signals, increased peripheral sensitivity, and improved neural plasticity. [Zhao Chenxi (2026); evidence level 2]
- Evidence suggests that fasting or nutritional supplements can influence cardiac interoception by modulating autonomic nervous system activity and neuro-related mechanisms, indicating a potential relationship between nutritional interventions and interoception. [Zhao Chenxi (2026); evidence level 2]
- 1 2 3 4 , 5 3 Interoception, defined as the nervous system’s capacity to sense, interpret, and integrate signals originating from within the body, is crucial for adaptive responses to physiological changes. [Zhao Chenxi (2026); evidence level 2]
- This review summarizes current evidence on nutritional compounds that target aging-related pathways, focusing on interventions that influence mitochondrial health, cognitive performance, immune function, metabolic regulation, and maintenance of muscle mass in older adults. [Kurtz JA (2026); evidence level 4]
Evidence levels are sorting aids, not final clinical grades. Level 1 usually indicates systematic-review style evidence, level 2 indicates randomized trials or public-health guidance, and lower levels need more cautious wording.
This page is educational. People with medical conditions, pregnancy, medication use, or unusual symptoms should ask a qualified clinician before changing supplements, medication, or treatment routines.
Sources
- The effects of pyrroloquinoline quinone and nicotinamide mononucleotide supplementation on interoception following acute exhaustive exercise: a randomised, double-blind, placebo-controlled study
- Targeted Supplementation and Nutritional Strategies for Healthy Aging: A Review of Physiological and Molecular Benefits.