# Curcumin Sleep Quality Meta-analysis: What the Evidence Says
Canonical: https://www.migaku.app/guides/curcumin-sleep-quality-meta-analysis-evidence-review
Category: evidence-review
Summary: Curcumin Sleep Quality Meta-analysis has 2 source documents in the current Migaku evidence database. The strongest available sources in this first pass are ra
Last reviewed: 2026-08-07
Reviewed by: Migaku Evidence Review
# Curcumin Sleep Quality Meta-analysis: What the Evidence Says

## Quick Answer

Curcumin Sleep Quality Meta-analysis has 2 source documents in the current Migaku evidence database. The strongest available sources in this first pass are randomized trial, so conclusions should be framed as evidence-aware guidance rather than medical advice.

## Key Takeaways

- This page is generated only from sources stored in the Migaku evidence knowledge base.
- Current evidence mix: 1 randomized trial, 1 preclinical study.
- Claims should be interpreted with the source type, study design, population, and publication date in mind.
- This article is educational and does not replace care from a qualified clinician.

## Evidence Map

| Source | Evidence type | Level | Date | Identifier |
| --- | --- | ---: | --- | --- |
| The Effect of Curcumin Plus Piperine on Mental Health Status, Sleep Quality, and Anthropometric Indices in Patients with Non-Proliferative Diabetic Retinopathy: A Randomized Double-Blind Placebo-Controlled Trial | randomized trial | 2 | 2026-01-01 | 10.4103/ijpvm.ijpvm_276_23 |
| Natural strategies to optimize estrogen levels in aging women: mini review | preclinical study | 4 | 2025-11-25 | 10.3389/fragi.2025.1706117 |

## What The Sources Report

- Central obesity also increases the likelihood of DR in diabetic patients. Treatment options for DR focus on controlling blood sugar and lipid levels, as well as managing eye symptoms. However, existing pharmacological treatments are not always effective and may have associated side effects. [Amini Sepide (2026); evidence level 2]
- Table 3 Table 3 P P P P P As shown in, BMI was significantly reduced in the intervention group compared with the baseline (= 0.012). [Amini Sepide (2026); evidence level 2]
- Hulteen et al., 2023 Davis and Baber, 2022 Zhu et al., 2020 The 2022 Hormone Therapy Position Statement of The North American Menopause Society Advisory Panel, 2022 Newson, 2016 Depypere et al., 2016 Franco et al., 2016 Estrogen deficiency after menopause accelerates chronic disease risk and diminishes quality of life. [Bolgova Olena (2025); evidence level 4]
- Epidemiological data demonstrate that women experiencing severe vasomotor symptoms have a 1.5-fold increased risk of coronary heart disease and stroke compared to asymptomatic women. [Bolgova Olena (2025); evidence level 4]

## How To Read This Evidence

Evidence level 1 generally reflects systematic reviews or meta-analyses. Level 2 includes randomized trials, guidelines, or public-health guidance. Level 3 usually reflects observational or narrative-review evidence. Level 4 is weaker or early-stage evidence. The level is a sorting aid, not a final quality grade.

## Practical Interpretation

There is trial evidence in the current set, but population and intervention details still matter. For curcumin sleep quality meta-analysis, the next editorial step is to add more targeted sources and separate strong findings from early or indirect evidence.

## Limits Of This First Pass

This is a small-batch MVP article. It uses the first ingested sources for this topic and should be expanded with more targeted searches, license review, and human editorial checks before being treated as a definitive review.

## References

- Amini Sepide (2026). The Effect of Curcumin Plus Piperine on Mental Health Status, Sleep Quality, and Anthropometric Indices in Patients with Non-Proliferative Diabetic Retinopathy: A Randomized Double-Blind Placebo-Controlled Trial. DOI: 10.4103/ijpvm.ijpvm_276_23. PMCID: PMC13038278. PMID: 41924225. License: https://creativecommons.org/licenses/by-nc-sa/4.0/. https://pmc.ncbi.nlm.nih.gov/articles/PMC13038278/
- Bolgova Olena (2025). Natural strategies to optimize estrogen levels in aging women: mini review. DOI: 10.3389/fragi.2025.1706117. PMCID: PMC12685915. PMID: 41377590. License: CC BY 4.0. https://pmc.ncbi.nlm.nih.gov/articles/PMC12685915/

## Safety Note

Health information can change, and individual risk depends on medical history, medications, pregnancy status, age, and diagnosis. Talk with a qualified clinician before changing treatment, supplement, or medication routines.